One handed iso | Mad About Hoops's Online Learning

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Mad About Hoops Tricktionary: Isolations & Illusions

Welcome

Welcome Video (2:14)
Before you get started: Helpful Tips (5:16)
Stretch (4:28)

Easy Isolations

Bus Driver (1:52)
Rainbow (2:08)
TickTock (1:57)
Rocking Iso (2:03)
Folding Iso (4:16)
Ladder & Hinge (5:15)
Sun and Moon (3:44)
Solar Eclipse (2:54)
Iso Flip (4:22)
Two Handed Iso (4:04)

Illusions

Frame Flips (2:15)
Basket Ball Iso (1:38)
Basketball Twist (4:21)
Pops (4:23)
Smear (2:24)
Anti Spin (3:10)
Rainbow Slide (3:38)
Rainbow Fold (3:07)

Intermediate & Advanced Isolations

One handed iso (5:14)
Iso Drop (3:23)
Iso Pop (4:15)
Twisty Iso Pop
Barrel Roll (3:57)
Cat Eye Iso (4:35)
crawling iso (4:34)
Iso Smear (2:03)
Ghosting Iso (2:43)
Folding Ghosting Iso (3:25)

Cute Combos!

Easy Combos (1:50)
Intermediate / Advanced Combos (1:01)
Illusion Combos (0:59)
Isolation Combos (0:44)

Free Bonus Tutorials

Bonus: Ghosting IsoWeave (0:59)
Bonus Combo: Two Handed Iso to Tunnel Iso (0:57)
Bonus: Double Hoop Tut: Vertical Cat Eye VS. One handed Smear (1:53)
Bonus: Ladder Pop (1:00)
Bonus Combo (Easy and Intermediate) (4:02)
Bonus: Double Hoop Gyro 2.0 (1:43)
Bonus: Twin tech combo (0:52)
Bonus Combo: Twisty Iso pop, chest roll, barrel roll (1:21)

You Did It!

Completion Certificate

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One handed iso

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